Yogurt Parfait Recipe

Looking for an easy YOGURT PARFAIT recipe? Learn how to make YOGURT PARFAIT using healthy ingredients.


Submitted by willwalk3

Makes 1 serving



YOGURT STACKED WITH FRUIT AND GRANOLA

Recipe Ingredients for YOGURT PARFAIT

6 oz yogurt
4 oz strawberries
1/2 oz granola

Recipe Directions for YOGURT PARFAIT

MAKE PARFAIT - YOGURT ON BOTTOM FRUIT ON TOP, GRANOLA LAST
Categories

Appetizers

Nutrition Facts
Serving Size 297.7g
Amount Per Serving
Calories
213
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
124mg
5%
Potassium
648mg
19%
Total Carbohydrates
28.2g
9%
Dietary Fiber
3.5g
14%
Sugars
20.4g
Protein
11.8g
Vitamin A 2% Vitamin C 114%
Calcium 34% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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