Yogurt Parfait with Granola Recipe

Looking for an easy Yogurt Parfait with Granola recipe? Learn how to make Yogurt Parfait with Granola using healthy ingredients.


Submitted by brendenj

Makes 1 serving



The best granola is from Sam's Club

Recipe Ingredients for Yogurt Parfait with Granola

1 cup yogurt, non-fat
1/2 cup strawberries
1/2 cup cereal, low fat granola
1/2 cup blueberries

Recipe Directions for Yogurt Parfait with Granola

Combine all ingredients... I also use Dole's mixed Berry frozen fruit for the same number of calories
Categories

Breakfast

Nutrition Facts
Serving Size 419.0g
Amount Per Serving
Calories
312
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
353mg
15%
Potassium
918mg
26%
Total Carbohydrates
56.3g
19%
Dietary Fiber
7.0g
28%
Sugars
37.6g
Protein
16.2g
Vitamin A 11% Vitamin C 86%
Calcium 48% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Recent Blog Post
    We asked for your favorite easy breakfast ideas, and you shared them. Some of our favorites submissions are below.

    Continue reading...