Yogurt and Museli Recipe

Looking for an easy Yogurt and museli recipe? Learn how to make Yogurt and museli using healthy ingredients.


Submitted by sribykyte

Makes 1 serving



Natural Low-fat yogurt with wheat free muesli and fruit: Slice some berries, add cup of wheat free muesli and 3 tbs low fat natural yoghurt ? you?ll be good to go until lunch time.

Recipe Ingredients for Yogurt and museli

3/4 cup Muesli
1 cup Blueberries
1 pot Light Yogurt

Recipe Directions for Yogurt and museli

Natural Low-fat yogurt with wheat free muesli and fruit: Slice some berries, add cup of wheat free muesli and 3 tbs low fat natural yoghurt ? you?ll be good to go until lunch time.
Categories

Breakfast

Nutrition Facts
Serving Size 381.0g
Amount Per Serving
Calories
413
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
226mg
9%
Potassium
112mg
3%
Total Carbohydrates
88.0g
29%
Dietary Fiber
9.5g
38%
Sugars
40.4g
Protein
12.1g
Vitamin A 17% Vitamin C 24%
Calcium 25% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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