Yogurt and Granola Recipe

Looking for an easy Yogurt and Granola recipe? Learn how to make Yogurt and Granola using healthy ingredients.


Submitted by lishafied

Makes 1 serving



Plain yogurt and Good Day cereal come together for a tasty treat!

Recipe Ingredients for Yogurt and Granola

4 oz Plain Yogurt
1/2 cup Red Berries Cereal

Recipe Directions for Yogurt and Granola

  1. Combine yogurt and cereal in a bowl.

  2. Serve and Eat

Categories

Dairy

Nutrition Facts
Serving Size 128.9g
Amount Per Serving
Calories
126
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
189mg
8%
Potassium
298mg
9%
Total Carbohydrates
20.5g
7%
Dietary Fiber
0.5g
2%
Sugars
13.0g
Protein
7.5g
Vitamin A 9% Vitamin C 19%
Calcium 21% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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