Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Yogurt W/ Granola Recipe

Looking for an easy Yogurt w/ granola recipe? Learn how to make Yogurt w/ granola using healthy ingredients.


Submitted by scottwin

Makes 1 serving



Low fat Yogurt w/ a little granola

Recipe Ingredients for Yogurt w/ granola

100 g Yogurt (Fat Free)
1/8 cup granola

Recipe Directions for Yogurt w/ granola

mix Low fat Yogurt w/ a little granola
Categories

Snacks

Nutrition Facts
Serving Size 115.3g
Amount Per Serving
Calories
138
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
74mg
3%
Potassium
316mg
9%
Total Carbohydrates
15.2g
5%
Dietary Fiber
1.4g
6%
Sugars
10.1g
Protein
7.5g
Vitamin A 1% Vitamin C 2%
Calcium 19% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement