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Yogurt Fruit Salad Recipe

Looking for an easy Yogurt Fruit Salad recipe? Learn how to make Yogurt Fruit Salad using healthy ingredients.


Submitted by jlmills99

Makes 3 servings



Chunks of fruit mixed in with a flavored yogurt

Recipe Ingredients for Yogurt Fruit Salad

1 c strawberries
8 oz of unsweetened pineapple chunks (drained)
1 c blueberries
1 c vanilla yogurt

Recipe Directions for Yogurt Fruit Salad

Wash and cut up fruit into bite size pieces. Cover with yogurt, blend all together. Chill until ready to serve.
Categories

Snacks

Nutrition Facts
Serving Size 253.6g
Amount Per Serving
Calories
132
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
59mg
2%
Potassium
384mg
11%
Total Carbohydrates
26.4g
9%
Dietary Fiber
3.2g
13%
Sugars
20.4g
Protein
5.4g
Vitamin A 2% Vitamin C 116%
Calcium 17% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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