Yogurt Fruit Salad Recipe

Looking for an easy yogurt fruit salad recipe? Learn how to make yogurt fruit salad using healthy ingredients.


Submitted by melhughes

Makes 22 servings



these ingredients have been altered to fit the right calories.

Recipe Ingredients for yogurt fruit salad

1/3 package vanilla pudding, sugar free
5 3/4 cups vanilla yogurt
8 cups whipped topping
7 cup oranges

Recipe Directions for yogurt fruit salad

  1. 1 sugar free package of vanilla pudding

  2. 1 large vanilla yogurt

  3. 1 large cool whip

  4. 3 cans of mandarine oranges

Categories

Salads

Nutrition Facts
Serving Size 144.6g
Amount Per Serving
Calories
129
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
95mg
4%
Potassium
286mg
8%
Total Carbohydrates
15.4g
5%
Dietary Fiber
1.4g
6%
Sugars
13.0g
Protein
4.6g
Vitamin A 6% Vitamin C 52%
Calcium 16% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement