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Yogurt Fruit and Granola Parfait Recipe

Looking for an easy Yogurt fruit and granola parfait recipe? Learn how to make Yogurt fruit and granola parfait using healthy ingredients.


Submitted by jbburgoyne

Makes 1 serving



Homemade yogurt parfait with fruit, honey, and granola

Recipe Ingredients for Yogurt fruit and granola parfait

2/3 cup plain lowfat yogurt
2 tsp honey
1 cup berries/fruit
1 oz (28 g) Granola (oz)

Recipe Directions for Yogurt fruit and granola parfait

  1. Measure yogurt into a bowl

  2. Add honey and mix

  3. Top with 1/2 cup chopped fruit and/or berries

  4. Top with 1/2 cup granola

Categories

Breakfast

Nutrition Facts
Serving Size 350.7g
Amount Per Serving
Calories
350
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
116mg
5%
Potassium
501mg
14%
Total Carbohydrates
58.2g
19%
Dietary Fiber
6.5g
26%
Sugars
44.5g
Protein
12.7g
Vitamin A 3% Vitamin C 26%
Calcium 33% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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