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Yogurt with Fruit & Cereal Recipe

Looking for an easy Yogurt W/Fruit & Cereal recipe? Learn how to make Yogurt W/Fruit & Cereal using healthy ingredients.


Submitted by loretta2

Makes 1 serving



Filling breakfast with any fresh fruit available.

Recipe Ingredients for Yogurt W/Fruit & Cereal

1 c. yogurt, non-fat, vanilla
1/2 c. blueberries
1/2 c. strawberries
1/2 c. cereal, Honeybunches of Oats

Recipe Directions for Yogurt W/Fruit & Cereal

  1. Measure 1 cup vanilla yogurt (or 1 T. honey & 1 t. vanilla in 1 C. of plain yogurt).

  2. Add 1 cup blueberries or other fresh fruit.

  3. Dust 1/2 c. Honey Oats cereal on top.

Categories

Breakfast

Nutrition Facts
Serving Size 419.0g
Amount Per Serving
Calories
312
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
353mg
15%
Potassium
918mg
26%
Total Carbohydrates
56.3g
19%
Dietary Fiber
7.0g
28%
Sugars
37.8g
Protein
16.2g
Vitamin A 11% Vitamin C 86%
Calcium 48% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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