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Yogurt & Frozen Berries Snack Recipe

Looking for an easy yogurt & frozen berries snack recipe? Learn how to make yogurt & frozen berries snack using healthy ingredients.


Submitted by ytzie1

Makes 1 serving



yogurt with frozen berries.. delicious!

Recipe Ingredients for yogurt & frozen berries snack

1 cup vanilla yogurt
1/2 cup frozen blackberries
1/4 cup frozen strawberries
2 tbsp granola

Recipe Directions for yogurt & frozen berries snack

  1. Put yogurt in container. add thawed berries & granola.

  2. enjoy a great snack

Categories

Snacks

Nutrition Facts
Serving Size 367.3g
Amount Per Serving
Calories
272
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
176mg
7%
Potassium
772mg
22%
Total Carbohydrates
35.5g
12%
Dietary Fiber
5.9g
24%
Sugars
26.1g
Protein
16.1g
Vitamin A 6% Vitamin C 51%
Calcium 49% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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