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Yogurt Dressing Recipe

Looking for an easy yogurt dressing recipe? Learn how to make yogurt dressing using healthy ingredients.


Submitted by artiparte

Makes 10 servings



light and tart dressing. May be used with salad, fish, vegetables or whatever. Best over falafel and pita.

Recipe Ingredients for yogurt dressing

2 garlic cloves, mashed
2 tbsp lime juice
1/2 cup cilantro
1/2 cup parsley
2 tbsp tahini
1 cup yogurt, non fat

Recipe Directions for yogurt dressing

  1. Mix garlic, tahini and lime juice in a bowl.

  2. Finely chop the herbs and add stirring with the yogurt to the tahini mixture.

Categories

Dairy, Salads

Nutrition Facts
Serving Size 35.0g
Amount Per Serving
Calories
36
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
23mg
1%
Potassium
96mg
3%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.4g
2%
Sugars
1.8g
Protein
1.9g
Vitamin A 6% Vitamin C 9%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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