Yogurt Crunch and Munch Recipe

Looking for an easy Yogurt Crunch and Munch recipe? Learn how to make Yogurt Crunch and Munch using healthy ingredients.


Submitted by yogurtcrunch

Makes 1 serving



yogurt with granola and strawberries makes a healthy snack that has dairy and grains

Recipe Ingredients for Yogurt Crunch and Munch

1/2 cup vanilla yogurt
1/8 cup of granola
2 chopped strawberries

Recipe Directions for Yogurt Crunch and Munch

get yogurt and pour granola into it and put chopped strawberries on top
Categories

Appetizers, American

Nutrition Facts
Serving Size 161.8g
Amount Per Serving
Calories
159
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
90mg
4%
Potassium
406mg
12%
Total Carbohydrates
18.6g
6%
Dietary Fiber
1.9g
8%
Sugars
12.8g
Protein
8.9g
Vitamin A 1% Vitamin C 26%
Calcium 24% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in sugar
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