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Yogurt Chicken Recipe

Looking for an easy Yogurt Chicken recipe? Learn how to make Yogurt Chicken using healthy ingredients.


Submitted by mistytrail

Makes 8 servings



Main course Serve with rice or other veggies

Recipe Ingredients for Yogurt Chicken

1 tbl butter
1 tbl oil
3 lb chicken
1/8 tsp cayenne pepper
1/2 c white wine
1/2 c chicken broth
2 tbl chopped chives
1 tbl unbleached white flour
1/2 c yogurt

Recipe Directions for Yogurt Chicken

Heat butter and oil in pan and fry chicken about 10 minutes. Add pepper and liquids and cook chicken until done. Remove chicken to plate. Mix in flour, yogurt and cook until thick. Pour over chicken
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 220.4g
Amount Per Serving
Calories
313
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
177mg
7%
Potassium
386mg
11%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.1g
0%
Sugars
1.3g
Protein
50.5g
Vitamin A 3% Vitamin C 1%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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