Yogurt Cereal Bars Recipe

Looking for an easy Yogurt Cereal Bars recipe? Learn how to make Yogurt Cereal Bars using healthy ingredients.


Submitted by iamthestagemanager

Makes 16 servings



Use Stonyfield Fat Free French Vanilla yogurt. Slightly more calories, but much less fat.

Recipe Ingredients for Yogurt Cereal Bars

2 cups corn flakes
1/4 cup whole grain flour
2 tbsp whole grain flour
1/2 tsp cinnamon
1/2 cup smart balance
1 cup yogurt
1 egg

Recipe Directions for Yogurt Cereal Bars

  1. Preheat oven to 350F.

  2. Combine cereal, 3/4 cup flour, sugar and cinnamon in small bowl. Cut in margarine until coarse crumbs form.

  3. In the bottom of a greased 8-inch square pan, press 1/2 the mixture firmly.

  4. Mix yogurt, egg and 2 tablespoons flour in another small bowl.

  5. Spread over cereal mixture in pan; sprinkle with remaining cereal mixture.

  6. Bake 30 minutes or until golden brown. Cool in pan on wire rack.

  7. Cut into bars, and store in an air-tight canister.

Categories

Dairy, Snacks, Bake

Nutrition Facts
Serving Size 31.4g
Amount Per Serving
Calories
76
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
93mg
4%
Potassium
55mg
2%
Total Carbohydrates
6.2g
2%
Dietary Fiber
0.5g
2%
Sugars
1.3g
Protein
1.7g
Vitamin A 7% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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