Yogurt Breakfast Recipe

Looking for an easy Yogurt Breakfast recipe? Learn how to make Yogurt Breakfast using healthy ingredients.


Submitted by rrice09

Makes 1 serving



One of my usual breakfasts. Exchange my choices of fruit for others that you enjoy. When on hand, I used strawberries instead of the melons.

Recipe Ingredients for Yogurt Breakfast

1 cup Colombo Lowfat Plain
1/3 cup KELLOGG'S Low Fat Granola with Raisins
1 large Egg, hard-boiled
1 cup Pineapple

Recipe Directions for Yogurt Breakfast

  1. Mix Granola with Yogurt and Pineapple chunks

  2. Enjoy the hard-boiled egg seperate at any point in the meal

Categories

Breakfast

Nutrition Facts
Serving Size 462.3g
Amount Per Serving
Calories
389
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
3.5g
17%
Trans Fat
0.1g
Cholesterol
227mg
76%
Sodium
271mg
11%
Potassium
776mg
22%
Total Carbohydrates
60.2g
20%
Dietary Fiber
3.6g
14%
Sugars
33.3g
Protein
19.5g
Vitamin A 14% Vitamin C 96%
Calcium 36% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in riboflavin
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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