Yogurt & Berry Snack Recipe

Looking for an easy Yogurt & Berry Snack recipe? Learn how to make Yogurt & Berry Snack using healthy ingredients.


Submitted by mwithers

Makes 1 serving



Quick fruit 'n' honey snack. Uses just two spoonfuls of full-fat yogurt.

Recipe Ingredients for Yogurt & Berry Snack

1 oz. yogurt, plain, whole milk
1/2 cup blueberries
1 tsp honey

Recipe Directions for Yogurt & Berry Snack

  1. Place 1/2 cup fresh or frozen blueberries in custard cup.

  2. Spoon about an once (roughly a tablespoon) of live culture full-fat yogurt over the berries.

  3. Top with honey.

Categories

Snacks

Nutrition Facts
Serving Size 107.9g
Amount Per Serving
Calories
81
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
21mg
1%
Potassium
126mg
4%
Total Carbohydrates
18.3g
6%
Dietary Fiber
1.8g
7%
Sugars
15.0g
Protein
2.1g
Vitamin A 1% Vitamin C 12%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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