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Yogurt Berry Blend Recipe

Looking for an easy Yogurt Berry Blend recipe? Learn how to make Yogurt Berry Blend using healthy ingredients.


Submitted by uneeqme

Makes 1 serving



A yummy blend of yogurt, berries, and soy milk.

Recipe Ingredients for Yogurt Berry Blend

1/4 cup vanilla soy milk
1/2 cup vanilla yogurt
1/2 cup frozen berries

Recipe Directions for Yogurt Berry Blend

Add ingredients and stir together. Sometimes I add some crunched up corn flakes to add another texture into it. Yummy!!
Categories

Snacks

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
130
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
86mg
4%
Potassium
287mg
8%
Total Carbohydrates
19.6g
7%
Dietary Fiber
2.4g
10%
Sugars
14.1g
Protein
7.4g
Vitamin A 1% Vitamin C 32%
Calcium 31% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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