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Yogurt Berry Almond Parfait Recipe

Looking for an easy Yogurt Berry Almond Parfait recipe? Learn how to make Yogurt Berry Almond Parfait using healthy ingredients.


Submitted by taminewland

Makes 1 serving



1/4 C Greek Gods Vanilla Yogurt, 1/5 C Fresh Blueberries, 5 Raspberries, 3 Medium Strawberries, 2 heaping t. sliced almonds.

Recipe Ingredients for Yogurt Berry Almond Parfait

0.25 cup Yogurt
0.13 cup Almonds Sliced Natural
3 medium strawberries Strawberries

Recipe Directions for Yogurt Berry Almond Parfait

layer in a cup or bowl and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 124.8g
Amount Per Serving
Calories
157
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
38mg
2%
Potassium
105mg
3%
Total Carbohydrates
17.7g
6%
Dietary Fiber
2.5g
10%
Sugars
11.5g
Protein
5.2g
Vitamin A 3% Vitamin C 60%
Calcium 12% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
C+
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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