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Yogurt Balsamic Dressing Recipe

Looking for an easy yogurt balsamic dressing recipe? Learn how to make yogurt balsamic dressing using healthy ingredients.


Submitted by enf80

Makes 4 servings



Fat free yogurt balsamic dressing with honey and dijon

Recipe Ingredients for yogurt balsamic dressing

1/2 cup fat free Plain Yogurt
1 tbsp. Dijon mustard
1 tsp. honey
1 tbsp. chopped fresh parsley
1 tbsp. garlic
1/4 cup balsamic vinegar
1/8 tsp. sea salt
1/8 tsp. pepper

Recipe Directions for yogurt balsamic dressing

wisk all items, use within 2 days
Categories

Dairy, Salads, American, Vegetarian

Nutrition Facts
Serving Size 52.3g
Amount Per Serving
Calories
28
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
124mg
5%
Potassium
99mg
3%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.6g
2%
Sugars
3.6g
Protein
1.7g
Vitamin A 2% Vitamin C 3%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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