Yogurt Baked Chicken Recipe

Looking for an easy Yogurt baked chicken recipe? Learn how to make Yogurt baked chicken using healthy ingredients.


Submitted by idlepalaver

Makes 8 servings



remove skin for healthier version

Recipe Ingredients for Yogurt baked chicken

6 oz. plain yogurt
1 tsp. salt
2 tsp. Worcestershire sauce
1/2 tsp paprika
1/4 tsp. Tabasco sauce
1/4 tsp. garlic powder
3 lbs chicken
1 cup dry bread crumbs

Recipe Directions for Yogurt baked chicken

  1. mix all but chicken and bread crumbs in bowl.

  2. Dip chicken in yogurt mixture

  3. roll in bread crumbs

  4. bake at 375 for 60mins or until reaches 365-370 degrees

Categories

Chicken, Main Dish, Super Bowl

Nutrition Facts
Serving Size 207.2g
Amount Per Serving
Calories
325
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
132mg
44%
Sodium
529mg
22%
Potassium
399mg
11%
Total Carbohydrates
11.6g
4%
Dietary Fiber
0.7g
3%
Sugars
2.6g
Protein
52.3g
Vitamin A 2% Vitamin C 1%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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