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Yogonanas Recipe

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Looking for an easy Yogonanas recipe? Learn how to make Yogonanas using healthy ingredients.


Submitted by stephaniie2

Makes 16 servings



almost fat free ice cream treats.

Recipe Ingredients for Yogonanas

12 oz fat free yogurt
7 large bananas, peeled and cut crosswise in half
2 cups Golden Grahams cereal, finely crushed

Recipe Directions for Yogonanas

  1. 1. Cover cookie sheet with waxed paper. Place yogurt in shallow bowl.

  2. 2. Carefully insert wooden stick into cut end of each banana half. Roll each banana in yogurt, then sprinkle with cereal. Place on cookie sheet.

  3. 3. Freeze about 2 hours or until firm. Cover tightly and keep frozen.

Categories

Appetizers

Nutrition Facts
Serving Size 85.8g
Amount Per Serving
Calories
84
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
62mg
3%
Potassium
275mg
8%
Total Carbohydrates
19.3g
6%
Dietary Fiber
1.6g
6%
Sugars
10.6g
Protein
2.1g
Vitamin A 2% Vitamin C 11%
Calcium 10% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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