Yoghurt & Muesli Cup Recipe

Looking for an easy Yoghurt & muesli cup recipe? Learn how to make Yoghurt & muesli cup using healthy ingredients.


Submitted by guerrerita

Makes 1 serving



Simple fast breakfast with tasty,healthy ingredients

Recipe Ingredients for Yoghurt & muesli cup

0.33 cup low-fat yoghurt
3 tbsp rolled oats
1 tbsp raisins
10 grams almonds

Recipe Directions for Yoghurt & muesli cup

  1. combine all the ingredients in a cup or small bowl

  2. allow to sit for minimum 10 minutes

  3. enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 115.3g
Amount Per Serving
Calories
194
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
59mg
2%
Potassium
383mg
11%
Total Carbohydrates
25.4g
8%
Dietary Fiber
3.1g
12%
Sugars
11.6g
Protein
8.7g
Vitamin A 1% Vitamin C 1%
Calcium 19% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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