Yellow Squash and Vidalia Onions Recipe

Looking for an easy Yellow Squash and Vidalia Onions recipe? Learn how to make Yellow Squash and Vidalia Onions using healthy ingredients.


Submitted by heytiskendra89

Makes 3 servings



great tasting recipe for yellow squash!

Recipe Ingredients for Yellow Squash and Vidalia Onions

2 vidalia onions
5 yellow squash
1/2 stick butter
1 tbsp tarragon
1 tsp red pepper
1/4 cup cream (optional)

Recipe Directions for Yellow Squash and Vidalia Onions

  1. slice onion into rings.

  2. In a large skillet, heat the butter over medium to medium-high heat until it?s just about to brown. Add the onions and cook over medium heat, stirring occasionally.

  3. While the onions are cooking, slice the squash into rounds.

  4. Once the onions are nicely soft and brown, add the squash, tarragon and a dash of crushed red pepper.

  5. Continue cooking, stirring every now and then, until the squash is tender and beginning to brown around the edges.Reduce the heat to low and add just enough cream to deglaze the pan

  6. Stir in cream until the squash and onions are well-coated then dump it into a serving dish

  7. serve and enjoy!

Categories

Side Dish

Nutrition Facts
Serving Size 425.5g
Amount Per Serving
Calories
232
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
10.5g
53%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
151mg
6%
Potassium
995mg
28%
Total Carbohydrates
18.8g
6%
Dietary Fiber
4.9g
20%
Sugars
9.2g
Protein
5.2g
Vitamin A 24% Vitamin C 104%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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