Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Yellow Pepper Soup Recipe

Looking for an easy Yellow Pepper Soup recipe? Learn how to make Yellow Pepper Soup using healthy ingredients.


Submitted by kristapalmquist

Makes 4 servings



This is a delicious soup for summer or fall. Add a 1/4c dry white wine for added flavor, if you wish. If you like it creamy, add 1/4 heavy cream. Garnish with fennel fronds.

Recipe Ingredients for Yellow Pepper Soup

3 yellow peppers
2 fennel bulbs, chopped
1 onion, chopped
1 carrot, chopped
1 medium potato, chopped
1 quart chicken broth, preferably low salt
1 salt and freshly ground pepper

Recipe Directions for Yellow Pepper Soup

  1. Combine chopped vegetables with broth and 1/4 c water (or wine,) and bring to a boil. Cook at a simmer for about 20 minutes, until vegetables are tender.

  2. Blend in a food processor until smooth. You may need to add some broth or water if the mixture is too thick.

Categories

First Course, Main Dish, Soup

Nutrition Facts
Serving Size 832.5g
Amount Per Serving
Calories
171
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
842mg
35%
Potassium
1300mg
37%
Total Carbohydrates
31.6g
11%
Dietary Fiber
7.0g
28%
Sugars
3.0g
Protein
9.2g
Vitamin A 60% Vitamin C 472%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement