Yellow Lentils Recipe

Looking for an easy Yellow Lentils recipe? Learn how to make Yellow Lentils using healthy ingredients.


Submitted by stretchrun

Makes 6 servings



Yellow lentils cooked in vegetable or chicken broth.

Recipe Ingredients for Yellow Lentils

1 cup lentils
2 tablespoons garlic
2 cups

Recipe Directions for Yellow Lentils

  1. Brown the garlic in a small amount of oil, then add the lentils. Stir on low heat for about 5 minutes.

  2. Add the chicken or vegetable broth and simmer at low heat for about 30 min.

  3. Add pepper and some lemon zest or lemon seasoning before serving.

Categories

Side Dish

Nutrition Facts
Serving Size 114.8g
Amount Per Serving
Calories
122
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
317mg
9%
Total Carbohydrates
20.5g
7%
Dietary Fiber
9.8g
39%
Sugars
0.7g
Protein
9.1g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Low in sugar
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement