Yellow Egg Sandwich Recipe

Looking for an easy Yellow Egg Sandwich recipe? Learn how to make Yellow Egg Sandwich using healthy ingredients.


Submitted by George0791

Makes 1 serving



Hard boiled egg between to slices of bread with some mustard(instead of mayo) and matoes

Recipe Ingredients for Yellow Egg Sandwich

2 serving laura lynn bread
1 large Egg, Whole
1 Medium(85 g) Tomatoes

Recipe Directions for Yellow Egg Sandwich

Have hard boiled before making. Take 2 slices of your favor bread put a tsp of mustard on both sides of bread. Peel egg slice it spread it add tomato
Categories

Breads

Nutrition Facts
Serving Size 191.0g
Amount Per Serving
Calories
233
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
362mg
15%
Potassium
63mg
2%
Total Carbohydrates
33.1g
11%
Dietary Fiber
0.9g
4%
Sugars
4.6g
Protein
10.3g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in riboflavin
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in cholesterol
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