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Yakasoba Recipe

Looking for an easy Yakasoba recipe? Learn how to make Yakasoba using healthy ingredients.


Submitted by tlmulholland

Makes 3 servings



Japenses stir fry with noodles. Cook ramen noodles in 1/2 cup water. Add 190 calories for two servings.

Recipe Ingredients for Yakasoba

10 oz uncooked chicken
400 grams cabbage
200 grams zucchini
250 grams carrots
170 grams ramen noodles
1 tbsp. soy sauce

Recipe Directions for Yakasoba

Saute vegetables until tender, add chicken. Add cooked noodles and soy sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 439.8g
Amount Per Serving
Calories
477
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1755mg
73%
Potassium
856mg
24%
Total Carbohydrates
51.7g
17%
Dietary Fiber
7.8g
31%
Sugars
9.5g
Protein
37.7g
Vitamin A 20% Vitamin C 114%
Calcium 8% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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