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Ww Zero Point Soup Recipe

Looking for an easy Ww zero Point Soup recipe? Learn how to make Ww zero Point Soup using healthy ingredients.


Submitted by lang111

Makes 6 servings



Weight watchers Zero Point vegetable soup

Recipe Ingredients for Ww zero Point Soup

3 cups nonfat beef broth or nonfat vegetable broth or nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano

Recipe Directions for Ww zero Point Soup

  1. 1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.

  2. 2. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.

  3. 3. Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.

  4. 4. I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.

  5. 5. All very good. You can customise it a bit.

Categories

Soup

Nutrition Facts
Serving Size 184.1g
Amount Per Serving
Calories
41
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
397mg
17%
Potassium
263mg
8%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.6g
6%
Sugars
2.6g
Protein
3.4g
Vitamin A 34% Vitamin C 23%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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