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Ww Veggie Spagetti Sauce Recipe

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Looking for an easy WW Veggie Spagetti Sauce recipe? Learn how to make WW Veggie Spagetti Sauce using healthy ingredients.


Submitted by ccathy247

Makes 10 servings



Use 1/2 cup to 1 cup [145 g] of cooked spaghetti

Recipe Ingredients for WW Veggie Spagetti Sauce

1 cup, chopped Peppers, Sweet, Red
1 cup, chopped Peppers, Sweet, Green
1 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
0.5 cup, chopped Onions
3 serving PurOliva
3 cloves Garlic
28 oz Unico Diced Tomatoes

Recipe Directions for WW Veggie Spagetti Sauce

  1. Add peppers, onion, garlic and oil into a pot and cook over medium heat until onions are transparent. Add the canned diced tomatoes and heat thoroughly.

  2. Estimating 10 serving of 1/2 cup each.

Categories

Main Dish

Nutrition Facts
Serving Size 139.7g
Amount Per Serving
Calories
63
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
237mg
10%
Potassium
112mg
3%
Total Carbohydrates
8.3g
3%
Dietary Fiber
2.2g
9%
Sugars
3.9g
Protein
1.2g
Vitamin A 12% Vitamin C 115%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • High in calcium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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