Ww Vegetable Soup Recipe

Looking for an easy WW Vegetable Soup recipe? Learn how to make WW Vegetable Soup using healthy ingredients.


Submitted by betsytuck

Makes 24 servings



Quick and easy low cal soup that makes a bunch!

Recipe Ingredients for WW Vegetable Soup

28 oz 100% Natural Petite Diced Tomatoes
10 oz Mild Diced Tomatoes and Green Chilies
15.25 oz Mushrooms Sliced
12 oz Chili
12 oz Chili No Beans
15.25 oz Whole Kernel Corn
15.25 oz Cut Green Beans
15.25 oz Sliced New Potatoes
15.25 oz Sliced Carrots
15.25 oz Sweet Peas
10 oz Condensed Soup Beef Broth
3 serving Extra Virgin Olive Oil
1 medium raw Onion Yellow

Recipe Directions for WW Vegetable Soup

In large non_stick stock pot saute diced onion and garlic in 3 T EVOO. Open and empty all cans in pot. Do not drain. Simmer at least 15 minutes. The longer it simmers the better it tastes.
Categories

Soup, Quick

Nutrition Facts
Serving Size 210.2g
Amount Per Serving
Calories
95
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
547mg
23%
Potassium
177mg
5%
Total Carbohydrates
13.2g
4%
Dietary Fiber
3.8g
15%
Sugars
4.4g
Protein
5.1g
Vitamin A 46% Vitamin C 12%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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