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Ww Sweet-and-Sour Sauce Recipe

Looking for an easy WW Sweet-and-Sour Sauce recipe? Learn how to make WW Sweet-and-Sour Sauce using healthy ingredients.


Submitted by eataholic

Makes 4 servings



Use on scallops, shrimp, chicken, or pork.

Recipe Ingredients for WW Sweet-and-Sour Sauce

1/3 cup rice vinegar
1/3 cup brown sugar
3 tablespoons ketchup
2 tablespoons soy sauce
1 teaspoon garlic
1 teaspoon onion
2 teaspoons cornstarch
2 teaspoons water

Recipe Directions for WW Sweet-and-Sour Sauce

  1. Combine ingredients (excluding cornstarch & water).

  2. Add to cooked meat.

  3. Bring to a boil

  4. Simmer 7-8 minutes

  5. Add cornstarch & water mixture.

  6. Allow to thicken.

  7. Serve

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 55.3g
Amount Per Serving
Calories
81
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
80mg
2%
Total Carbohydrates
16.8g
6%
Dietary Fiber
0.1g
0%
Sugars
14.5g
Protein
0.8g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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