Ww Salmon W/ Brown Sugar Glaze Recipe

Looking for an easy WW Salmon w/ Brown Sugar Glaze recipe? Learn how to make WW Salmon w/ Brown Sugar Glaze using healthy ingredients.


Submitted by ghwallace

Makes 2 servings



Broiled Salmon with Brown Sugar Glaze

Recipe Ingredients for WW Salmon w/ Brown Sugar Glaze

8 ounce salmon
2 tbs brown sugar
1 tbs dijon mustard
1 tsp dill seed
1/4 tsp salt
1/4 tsp black pepper

Recipe Directions for WW Salmon w/ Brown Sugar Glaze

mix together brown sugar, mustard and dill see. spring salt and pepper on both sides of salmon filets. Evenly spread topping and broil 7 inches from heat for 6 minutes.
Categories

Fish, Main Dish

Nutrition Facts
Serving Size 132.0g
Amount Per Serving
Calories
277
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
448mg
19%
Potassium
473mg
14%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.5g
2%
Sugars
8.7g
Protein
25.5g
Vitamin A 1% Vitamin C 7%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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