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Ww Praline Pumpkin Bars Recipe

Looking for an easy WW Praline Pumpkin Bars recipe? Learn how to make WW Praline Pumpkin Bars using healthy ingredients.


Submitted by magi

Makes 16 servings



Take a break from traditional pumpkin pie and complete your Thanksgiving meal with this scrumptious pecan-topped pumpkin cake. Course: desserts POINTSŪ Value: 5 Servings: 16 Preparation Time: 15 min Cooking Time: 60 min Level of Difficulty: Easy

Recipe Ingredients for WW Praline Pumpkin Bars

15 oz canned pumpkin
12 oz fat-free evaporated milk
1/4 cup Egg Beaters
1/2 cup Splenda
4 tsp pumpkin pie spice
18 1/4 oz. Spice cake mix
1/2 cup pecan halves, chopped
1/4 cup Smart Balance butter, melted

Recipe Directions for WW Praline Pumpkin Bars

  1. Preheat oven to 350°F. Coat bottom and sides of a 13 x 9 x 2-inch baking pan with Pam cooking spray.

  2. Stir pumpkin, milk, egg substitute, sugar and pumpkin pie spice together in a medium bowl until smooth; pour into pan. Sprinkle dry cake mix over pumpkin mixture and gently press it into pumpkin mixture to moisten. Sprinkle cake with pecans and then drizzle margarine evenly over top.

  3. Bake, uncovered, until knife inserted in center of cake comes out clean, about 50 to 60 minutes. Cool completely before slicing into 16 pieces.

Categories

Dessert

Nutrition Facts
Serving Size 97.4g
Amount Per Serving
Calories
235
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
263mg
11%
Potassium
168mg
5%
Total Carbohydrates
36.7g
12%
Dietary Fiber
1.2g
5%
Sugars
22.7g
Protein
4.0g
Vitamin A 87% Vitamin C 3%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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