Ww Mango Salsa Recipe

Looking for an easy WW Mango Salsa recipe? Learn how to make WW Mango Salsa using healthy ingredients.


Submitted by tnmiller

Makes 4 servings



This homemade salsa will add tropical flare to all your favorite grilled fish and meats. Or serve it with a store-bought roasted chicken for an effortless meal.

Recipe Ingredients for WW Mango Salsa

2 mango(es)
1 medium sweet red pepper
1/2 medium red onion
1 tbsp cilantro, fresh
1 1/2 tbsp fresh lime juice

Recipe Directions for WW Mango Salsa

Combine all ingredients in a bowl. Season to taste with salt and pepper.
Categories

Appetizers

Nutrition Facts
Serving Size 153.0g
Amount Per Serving
Calories
82
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
252mg
7%
Total Carbohydrates
21.3g
7%
Dietary Fiber
2.6g
10%
Sugars
17.2g
Protein
0.9g
Vitamin A 35% Vitamin C 146%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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