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Ww Linguini with Chicken and Peppers Recipe

Looking for an easy WW Linguini with chicken and peppers recipe? Learn how to make WW Linguini with chicken and peppers using healthy ingredients.


Submitted by lwcapps

Makes 6 servings



WW Linguini with chicken and peppers

Recipe Ingredients for WW Linguini with chicken and peppers

12 ounces spaghetti
1 orange bell pepper
1 red bell pepper
1/2 cup peas
1 onion
1 pound chicken breast
1 cup portabella mushrooms
1/4 cup feta cheese
1 cup kale
2 tbls extra virgin olive oil

Recipe Directions for WW Linguini with chicken and peppers

  1. Cut chicken in cubes, saute.

  2. Remove and Saute vegetables, except peas

  3. Cook Linguini according to box.

  4. Add chicken and peas to veggies, add cooked linguini.

  5. Toss, add feta.

  6. Use some low cal italian dressing for more flavor.

Categories

Main Dish

Nutrition Facts
Serving Size 238.6g
Amount Per Serving
Calories
381
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
148mg
6%
Potassium
558mg
16%
Total Carbohydrates
39.1g
13%
Dietary Fiber
2.1g
8%
Sugars
3.6g
Protein
32.6g
Vitamin A 62% Vitamin C 158%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
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