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Ww Ginger Pancakes (3) Recipe

Looking for an easy WW Ginger Pancakes (3) recipe? Learn how to make WW Ginger Pancakes (3) using healthy ingredients.


Submitted by lewitt

Makes 4 servings



Ginger pancakes. Serve with blueberry compote. 3 pancakes per serving.

Recipe Ingredients for WW Ginger Pancakes (3)

2 large Egg, Whole
4 oz simple truth organic fat free milk
0.75 cup FAGE Total 0%
1 tsp Baking Powder
0.5 tsp Baking Soda
2 tsp Ginger, Ground
1 tbsp Vegetable Oil, Canola
1 tsp Vanilla Extract

Recipe Directions for WW Ginger Pancakes (3)

Stir dry ingredients together. Stir wet ingredients together. Stir blended wet ingredients into dry mixture. Pour by 1/4C onto heated frying pan sprayed with oil.
Categories

Breakfast

Nutrition Facts
Serving Size 107.3g
Amount Per Serving
Calories
109
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
375mg
16%
Potassium
93mg
3%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.1g
0%
Sugars
3.6g
Protein
8.3g
Vitamin A 4% Vitamin C 1%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • High in calcium
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Contains alcohol
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