Ww Egg Salad Sandwich Recipe

Looking for an easy WW Egg Salad Sandwich recipe? Learn how to make WW Egg Salad Sandwich using healthy ingredients.


Submitted by susanlew

Makes 2 servings



Weight Watchers modified egg salad sandwich

Recipe Ingredients for WW Egg Salad Sandwich

4 large Egg, Whole
2 serving Hard Boiled Egg White
2.5 serving Mayonnaise Dressing
0.13 tsp Salt, Table
0.13 tsp Pepper, Black
2 tbsp chopped Onions
2 slices Bread
1/2 cup slices Cucumber
2 cup Spinach
2 oz Alfalfa Sprouts
4 slices Bread

Recipe Directions for WW Egg Salad Sandwich

Make egg salad, put on bread with veggies
Categories

Main Dish

Nutrition Facts
Serving Size 382.5g
Amount Per Serving
Calories
358
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
372mg
124%
Sodium
755mg
31%
Potassium
348mg
10%
Total Carbohydrates
35.0g
12%
Dietary Fiber
7.3g
29%
Sugars
3.4g
Protein
25.6g
Vitamin A 69% Vitamin C 17%
Calcium 15% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in selenium
  • High in vitamin A
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement