Ww Buttermilk Pancakes Recipe

Looking for an easy WW Buttermilk Pancakes recipe? Learn how to make WW Buttermilk Pancakes using healthy ingredients.


Submitted by sma033

Makes 4 servings



http://www.yogaisyummy.net/?page_id=309

Recipe Ingredients for WW Buttermilk Pancakes

1 egg
2 tbsp. canola oil
1 cup buttermilk
1 teaspoons baking soda
1/4 cup wheat germ
1/4 teaspoon salt
3/4 cup whole wheat flour

Recipe Directions for WW Buttermilk Pancakes

  1. Mix and pour onto hot griddle.

  2. Add any topping you like while cooking, or on top before eating!

  3. (Blueberries, Strawberries, Almonds, etc...)

Categories

Breakfast

Nutrition Facts
Serving Size 111.3g
Amount Per Serving
Calories
214
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
540mg
23%
Potassium
199mg
6%
Total Carbohydrates
24.4g
8%
Dietary Fiber
1.7g
7%
Sugars
3.6g
Protein
7.9g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in manganese
  • High in selenium
  •   Bad points
  • High in sodium
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