Ww Balsamic Chicken with Mushrooms Recipe

Looking for an easy WW Balsamic Chicken with Mushrooms recipe? Learn how to make WW Balsamic Chicken with Mushrooms using healthy ingredients.


Submitted by frankenbaby

Makes 4 servings



Recipe is going to reflect a higher calorie count because recipe builder did not use boneless, skinless chicken breasts (4 total).

Recipe Ingredients for WW Balsamic Chicken with Mushrooms

2 tsp vegetable oil
3 tbsp balsamic vinegar
2 tsp Dijon mustard
1 garlic clove
1 pound Chicken Breast, skinless
2 cup mushroom
1/3 cup canned chicken broth
1/4 tsp dried thyme, crumbled

Recipe Directions for WW Balsamic Chicken with Mushrooms

  1. In a nonstick skillet, heat 1 teaspoon of oil.

  2. In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.

  3. Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.

  4. Heat remaining teaspoon of oil in skillet. Sauté mushrooms for 1 minute. Add broth, thyme and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.

  5. Serve chicken topped with mushrooms.

Categories

Main Dish

Nutrition Facts
Serving Size 185.2g
Amount Per Serving
Calories
223
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
178mg
7%
Potassium
434mg
12%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
36.8g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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