Wrf Snack Balls Recipe

Looking for an easy WRF Snack Balls recipe? Learn how to make WRF Snack Balls using healthy ingredients.


Submitted by misskaline

Makes 16 servings



Walnuts, Raisins & Flaxseed grinded together and rolled in wheat germ/cinnamon

Recipe Ingredients for WRF Snack Balls

1 1/2 cups walnuts
2 cups raisins
1/2 cup flaxseed
1/4 cup raw wheat germ
1 tbsp cinnamon

Recipe Directions for WRF Snack Balls

  1. grind walnuts, raisins and flaxseed

  2. form into small balls

  3. roll into wheat germ/cinnamon mix

  4. keep refrigerated

Categories

Snacks

Nutrition Facts
Serving Size 36.9g
Amount Per Serving
Calories
160
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
255mg
7%
Total Carbohydrates
18.2g
6%
Dietary Fiber
3.3g
13%
Sugars
11.1g
Protein
4.8g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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