Work-Break Fruit Bowl Recipe

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Looking for an easy Work-break fruit bowl recipe? Learn how to make Work-break fruit bowl using healthy ingredients.


Submitted by randallfunke

Makes 1 serving



What I have for my dinner break at work.

Recipe Ingredients for Work-break fruit bowl

1 cup pears
1 cup peaches
1 tbsp. pineapple

Recipe Directions for Work-break fruit bowl

Pretty self explanatory, just mix it together.
Categories

Side Dish

Nutrition Facts
Serving Size 344.7g
Amount Per Serving
Calories
167
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
530mg
15%
Total Carbohydrates
42.9g
14%
Dietary Fiber
7.8g
31%
Sugars
31.3g
Protein
2.2g
Vitamin A 12% Vitamin C 36%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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