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Wonton Soup Recipe

Looking for an easy Wonton Soup recipe? Learn how to make Wonton Soup using healthy ingredients.


Submitted by insignificantwrangler

Makes 8 servings



http://www.delish-blog.com/2009/11/wonton-soup/

Recipe Ingredients for Wonton Soup


For Wontons:
1/2 lb ground pork
1 scallion, finely chopped
1 tbsp low-sodium soy sauce
1/2 tsp rice vinegar (not seasoned)
1/2 tsp sesame oil
1/2 tsp salt
1/4 tsp ground white pepper
30 wonton wrappers
1 tbsp cornstarch
1/4 cup water

For Soup:
2 quarts low-sodium chicken broth
1/2 pound baby bok choy, leaves separated and washed well
1/2 tsp white pepper
1 salt

Recipe Directions for Wonton Soup

http://www.delish-blog.com/2009/11/wonton-soup/
Categories

Main Dish

Nutrition Facts
Serving Size 430.1g
Amount Per Serving
Calories
417
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
1069mg
45%
Potassium
297mg
8%
Total Carbohydrates
72.4g
24%
Dietary Fiber
2.6g
10%
Sugars
0.5g
Protein
21.8g
Vitamin A 26% Vitamin C 22%
Calcium 9% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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