Wonton Soup Recipe

Looking for an easy Wonton Soup recipe? Learn how to make Wonton Soup using healthy ingredients.


Submitted by cei

Makes 3 servings



Wonton Soup to make with left over pork. Very high in Sodium though. Pork was actually 1/2 cup but I didn't calculate the ounces so need to verify that in this recipe.

Recipe Ingredients for Wonton Soup

15 grams soy sauce
30 grams chicken bouillon
6 cups water
14 grams sesame seed oil
1/4 cup green onions, chopped
4 ounces pork tenderloin, chopped
1 cup cabbage, schredded
15 wrappers, wonton

Recipe Directions for Wonton Soup

  1. Place broth and cabbage in a large suacepan and set pan over medium-high heat. Bring to a simmer.

  2. Meanwhile, in a food processor, combine pork, soy sauce and sesame oil. Pulse 3 or 4 times until the pork is finely minced but not a paste.

  3. Arrange 15 wonton wrappers on a flat surgace. Spoon filling onto the center of each wrapper, to within 1/4 inch of the edges (about 1 tsp per wrapper). Wet your fingers with water and pull up corners of the wontons to create individual "purses". Pinch the edges together (with wet fingers) to seal.

  4. Place stuffed wonton in simmering broth. Cook 5 minutes, until wontons are tneder and translucent. Remove from heat and stir in scallions.

Categories

Soup

Nutrition Facts
Serving Size 708.0g
Amount Per Serving
Calories
562
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
3483mg
145%
Potassium
155mg
4%
Total Carbohydrates
93.6g
31%
Dietary Fiber
3.3g
13%
Sugars
2.7g
Protein
24.5g
Vitamin A 10% Vitamin C 9%
Calcium 10% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  •   Bad points
  • Very high in sodium
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