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Winter Veggie Roast Recipe

Looking for an easy Winter Veggie Roast recipe? Learn how to make Winter Veggie Roast using healthy ingredients.


Submitted by tulipfairy17

Makes 6 servings



cube all ingrediets and bake after tossing in baggie w olive oil

Recipe Ingredients for Winter Veggie Roast

200 g beets
1 (beets+(2"+dia,+sphere))
1 large onion
5 carrots
1 1/2 cups brussel sprouts
1 olive (14 g) oil (tbsp)
2 cups butternut squash

Recipe Directions for Winter Veggie Roast

bake at 400 deg oven for 1 hr covered
Categories

Side Dish

Nutrition Facts
Serving Size 192.2g
Amount Per Serving
Calories
83
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
86mg
4%
Potassium
596mg
17%
Total Carbohydrates
19.3g
6%
Dietary Fiber
4.6g
18%
Sugars
8.5g
Protein
2.7g
Vitamin A 273% Vitamin C 59%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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