Winter Vegetable Chili Recipe

Looking for an easy Winter Vegetable Chili recipe? Learn how to make Winter Vegetable Chili using healthy ingredients.


Submitted by collazione

Makes 4 servings



This vegetable chili, thick with kidney beans and hominy, is deliciously smoky and spicy.

Recipe Ingredients for Winter Vegetable Chili

1/4 cup vegetable oil
1 onion, chopped
2 teaspoons chopped garlic
1/2 pound potatoes
1/2 pound carrots
1 tablespoon chili powder
1 tablespoon ground cumin
1 teaspoon salt
14 oz can tomatoes
1 chipotle pepper
1 tablespoon adobo sauce
1 1/2 cups water
1 1/2 cups hominy
1 cup red kidney beans

Recipe Directions for Winter Vegetable Chili

  1. Food and Wine Magazine, February 2010.

  2. Page 60-61

Categories

Main Dish

Nutrition Facts
Serving Size 472.5g
Amount Per Serving
Calories
436
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1102mg
46%
Potassium
1191mg
34%
Total Carbohydrates
63.1g
21%
Dietary Fiber
14.5g
58%
Sugars
11.5g
Protein
14.7g
Vitamin A 212% Vitamin C 91%
Calcium 12% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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