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Winter Minnestrone Recipe

Looking for an easy Winter Minnestrone recipe? Learn how to make Winter Minnestrone using healthy ingredients.


Submitted by mwolff13

Makes 5 servings



butternut squash, potatoes, hot italian sausage, kidney bean, misc

Recipe Ingredients for Winter Minnestrone

9.5 oz Sausage Hot Italian Style
2.5 cup, cubes Squash, Winter, Butternut
1 potato large (3" to 4-1/4" dia) Potatoes, Red, Flesh And Skin
1 bulb Fennel, Bulb
1.5 cup Kidney Beans - 50% less sodium
50 grams Onions
4 clove Garlic
4 cup Natural Goodness Chicken Broth
1 cup, chopped Kale

Recipe Directions for Winter Minnestrone

Cut all veggies. Saute sausage. Put everything in crockpot and cook until done (about 6 hours on medium)
Categories

Soup

Nutrition Facts
Serving Size 506.7g
Amount Per Serving
Calories
287
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
1041mg
43%
Potassium
860mg
25%
Total Carbohydrates
43.0g
14%
Dietary Fiber
8.2g
33%
Sugars
7.0g
Protein
16.7g
Vitamin A 191% Vitamin C 75%
Calcium 12% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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