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Winstersmashers Recipe

Looking for an easy winstersmashers recipe? Learn how to make winstersmashers using healthy ingredients.


Submitted by winniesherwood

Makes 1 serving



yummie mashed potatoes simple easy to make and homemade. has no seasoning because I thought you would add it to your own liking

Recipe Ingredients for winstersmashers

1 potato large (3" to 4-1/4" dia) Potatoes, Baked, Flesh And Skin
1 pat (1" sq, 1/3" high) Butter
0.25 cup Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for winstersmashers

place raw potatoe in microwave for 3.25 min per poatoe. once done remove add butter and milk and mash. more butter you use the tastier but also more fattening. I like to add chicken stock or Bullion but i didn't want to make this recipe complicated.
Categories

Potatoes, Microwave

Nutrition Facts
Serving Size 365.0g
Amount Per Serving
Calories
344
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
783mg
33%
Potassium
1692mg
48%
Total Carbohydrates
66.1g
22%
Dietary Fiber
6.6g
26%
Sugars
6.6g
Protein
9.5g
Vitamin A 5% Vitamin C 48%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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