Wilted Spinach with Nutmeg Recipe

Looking for an easy Wilted Spinach with Nutmeg recipe? Learn how to make Wilted Spinach with Nutmeg using healthy ingredients.


Submitted by liz-usa

Makes 4 servings



http://www.marthastewart.com/recipe/best-wilted-spinach-with-nutmeg

Recipe Ingredients for Wilted Spinach with Nutmeg

2 tablespoons butter
2 packages (10 ounces each) fresh spinach, rinsed, tough ends discarded
1 pinch of ground nutmeg

Recipe Directions for Wilted Spinach with Nutmeg

  1. In a large deep saucepan with a tight-fitting lid, melt butter over medium heat. Add spinach (with water still clinging to leaves); cover, and cook until wilted, stirring halfway through, about 5 minutes.

  2. Remove from heat. Season with nutmeg, salt, and pepper. Use slotted spoon to serve.

Categories

Side Dish

Nutrition Facts
Serving Size 149.2g
Amount Per Serving
Calories
84
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
153mg
6%
Potassium
794mg
23%
Total Carbohydrates
5.2g
2%
Dietary Fiber
3.1g
12%
Sugars
0.6g
Protein
4.1g
Vitamin A 270% Vitamin C 67%
Calcium 14% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement