Wilderness Soup 16 Cups or 16 Servings Recipe

Looking for an easy Wilderness soup 16 cups or 16 servings recipe? Learn how to make Wilderness soup 16 cups or 16 servings using healthy ingredients.


Submitted by pat92375

Makes 16 servings



Great northern beans and root vegetables.

Recipe Ingredients for Wilderness soup 16 cups or 16 servings

2 cups dried Great Northern beans
3 cups vegetable broth
1 tablespoon canola oil
3 peppercorns
1/8 teaspoon ground cloves
6 carrots
3 yellow onions
6 russet potatoes
8 ounces tomato sauce
9 teaspoons brown sugar

Recipe Directions for Wilderness soup 16 cups or 16 servings

Soak beans overnight and drain. Also add in 3 bay leaves and 1 tablespoon NW seasoning and 1/16 teaspoon Indian hing, 1 teaspoon seasoned salt and 6 cups water. Make sure to add tomato and salty ingredients at the end of the cooking time once the beans are soft enough. Cook on low in crock pot for about 5 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 208.0g
Amount Per Serving
Calories
175
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
243mg
10%
Potassium
834mg
24%
Total Carbohydrates
33.5g
11%
Dietary Fiber
7.8g
31%
Sugars
5.8g
Protein
7.9g
Vitamin A 78% Vitamin C 35%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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