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Wildberry Smoothie Recipe

Looking for an easy Wildberry Smoothie recipe? Learn how to make Wildberry Smoothie using healthy ingredients.


Submitted by weed132125

Makes 2 servings



Ab Diet's Strawberry Field Smoothie recipe but I used mixed berries in place of only strawberries.

Recipe Ingredients for Wildberry Smoothie

1/2 c. vanilla yogurt
1 c. skim milk
2 t. peanut butter
1 c. frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
1/2 scoop 100% whey protein powder
1 ice

Recipe Directions for Wildberry Smoothie

Mix all ingredients in blender. Makes 2 8 oz servings.
Categories

Dairy, Snacks

Nutrition Facts
Serving Size 298.8g
Amount Per Serving
Calories
177
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
150mg
6%
Potassium
413mg
12%
Total Carbohydrates
20.9g
7%
Dietary Fiber
2.8g
11%
Sugars
17.3g
Protein
13.9g
Vitamin A 6% Vitamin C 31%
Calcium 30% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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